Spinal alignment: Chiropractic focuses on proper alignment of the spine. The repetitive movements and positions involved in cycling can cause imbalances and misalignments in the spine. Chiropractic adjustments help correct these misalignments, promoting optimal nerve function and allowing the body to perform at its best. Injury prevention: Cycling can put significant stress on the joints,
Ergonomics Business Essentials I was recently invited to speak with a group of professionals about the importance of ergonomics in the workplace and its relation with over health, reduction of back pain, neck pain, and more! I hope you enjoy it!